Tag Archives: healthy aging

Omega-3s May Protect Women Against Alzheimer’s, Study Finds

Exploring new research and what it means for women’s brain health Alzheimer’s disease continues to be one of the most devastating neurodegenerative disorders worldwide, disproportionately affecting women. Recent findings suggest omega‑3 fatty acids might offer women specific protection against this condition, strengthening the case for dietary and lifestyle choices that support brain health. Why This… Read More »

Healthy Aging in Breast Cancer Remission: Strategies for Long-Term Wellness

Being in remission from breast cancer is a huge accomplishment, but it also signals the start of a new phase in long-term health care. Your current decisions about exercise, diet, mental health, sleep, and preventive care may have a long-term effect on your health. Research suggests that healthy lifestyle habits not only improve quality of… Read More »